Mammoth Trampoline Club

Why We Bounce

Trampolines are great for everyone of any fitness level. They offer immediate success with opportunities for endless new challenges. And they are incredibly fun!

CURRENT AAU MEMBERSHIP IS REQUIRED TO COME BOUNCE. Find out more about the quick sign-up steps in the 1st Time section below.

Segment by NBC 4

Improved sense of balance
Visual and body control development
Low impact exercise
Brain training for bilaterral function
Body rhythm

Stronger bones
Cardiovascular fitness
Increased lymphatic circulation
Increased metabolism
Great cross-training for any sport

First Time Bouncers

Before You Visit

1. Register as a trampoline club athlete – for insurance purposes, we require a current AAU membership

Go to aausports.org
Choose your age group, youth is under 20
IMPORTANT – Check YES, you are a part of a sports club
IMPORTANT – Input club code WY6AAT
Youth membership is $14/yr, adult $24/yr

* If you need to, you can reach AAU at 407.934.7200

2. Sign the waivers at the front desk, or print and bring it with you

PDF of our Athlete Application, Liability & Safety Waiver

* The downloadable waiver is here for your reference. Signing at Snowcreek’s front desk is all you need to do.

3. Attend Orientation

We require every athlete to complete a First Time Bouncer Orientation regardless of previous trampoline experience. This is a quick review of the facility rules as well as some trampoline basics.

What is AAU? Why are you required to sign up to bounce in our facility?

Before You Flip

To be cleared to flip, you must take the Bail Out Class and pass the Bail Out Checklist.

Why Is the Bail Out Class and Checklist Mandatory?

Though back flips & front flips may seem to be easy tricks, should an athlete get lost in the air, the impact on the body is intense and the consequences are very higher. By taking the time to develop air awareness and a strong body that is familiar with the impact of a trampoline, athletes greatly reduce the chance of injury. It is in the best interest of the athlete that the fundamental trampoline drops be learned and practiced before attempting higher consequence skills, such as flips. In order to keep our doors open, the Mammoth Trampoline Club wants to ensure that everyone can advance their skills with safety.

We require that the athlete have a proficient backdrop and demonstrate a mastery of all of the skills on the Bail Out Checklist to be able to pass the Bail Out Class. Backdrops require a significant amount of core and neck strength, and if the athlete should get lost in a rotation, this is primarily the position in which they will land on the trampoline. It takes time for core and neck muscles to develop and be able to cope with the impact. You must therefore demonstrate that you can complete the checklist with consistency and full control.

As much as this sounds mundane, our regulars will gladly confirm that learning the mandatory bail out skills levels up everybody’s trampoline game. Bail out skills serve as a rock solid foundation that will make you have more fun and learn new steezy tricks much, much quicker.

BACKDROP PULLOVER: Feet, Table and Stomach
The athlete will perform a back drop with their feet pointed more towards their head.They will then allow the momentum of the bounce and the position of their feet to pull their feet over their head, landing on their feet for the first drill. The second drill lands in table drop and the third lands in a stomach drop. This skill demonstrates the ability to show control of the momentum of a flip.

10 BACKFLIPS, 3 WITH A STOP-BOUNCE LANDING

The athlete must perform a backflip without a spotter 10 times. Then 3 more that are landed with a stop bounce. The backflip must demonstrate skill and control, not a flip that relies on whipping the head back for momentum to finish the rotation. The flip must be initiated from the lower body. Athlete must demonstrate enough skill and confidence that the MTC Coach believes they can land a flip on the quicker trampolines located on the Chilly Bin without assistance.

360 LOG ROLL Left & Right
This skill is performed with the body staying parallel to the trampoline as it twists. The athlete will perform the backdrop and then drive their hips and feet up into the air as they look over their shoulder and pull into a full twist landing in a backdrop again. It is simply the backdrop 180 to stomach drop 180 to back drop without the stomach drop in the middle of the skill. This skill must be performed to the right and the left.

Open Bounce & Evening Sessions

PROGRESSION SESSIONS

Want to progress your bouncing or get a certain trick dialed? Come to any Progression Session and let a coach help you achieve your goal! Progression Sessions are coached sessions for ages 7+ to improve trampoline skills, trick progressions, and over all bounce-ability.

Schedule

FALL 2018

Mammoth Trampoline Club Schedule Fall 2018

Prices

DROP-IN

Open Session

$24

2 hours

Supervised free bounce
Ages 7+

PROGRESSION SESSION

$29

2 HOURS

Coached session to improve trampoline skills and trick progressions
Ages 7+

Evening Session

$17

2 hours

Open session with coaching available upon request
Ages 7+

Bitty Bouncers

$17

1 Hour

Offered twice weekly for bitty athletes.
Practice age appropriate tricks, games, and progressions while staying safe!
Ages 3-6

PASSES

1 Week

$89

7 Consecutive Days

Perfect for making the best of your vacation in Mammoth
Access to all sessions (open, progression, evening)
Be on time to attend classes

1 Month

$169

30 Consecutive Days

Perfect for your extended stay in Mammoth
Access to all sessions (open, progression, evening)
Be on time to attend classes

10 Sessions

$199

10, 2-hour sessions

Access to 10, 2 hour sessions (open, progression, evening). Valid 1 year from date of purchase.
Be on time to attend classes

MEMBERSHIPS

Bronze Evening

$49

/ mo

20% off for Snowcreek members
Access to all evening sessions
Requires a 3-month commitment with a 35 day cancelation policy

Silver Progression

$79

/ mo

20% off for SnowCreek Members
Access to all open & progression sessions (no evening session)
Requires a 3-month commitment with a 35 day cancelation policy

Gold Unlimited Best value, most fun!

$99

/ mo

20% Off for Snowcreek Members
Access to ALL trampoline sessions (open, progression, evening)
Requires a 3-month commitment with a 35 day cancelation policy

After School

$49

/mo

20% off for Snowcreek members
Access to all WEEKDAY open sessions 3-5pm
Requires a 3-month commitment with a 35 day cancelation policy

Bitty Bouncer 1

$49

/mo

20% off for Snowcreek members
Access to Bitty Bouncer hour each week, 1 session per week
Requires a 3-month commitment with a 35 day cancelation policy

Bitty Bouncer 2

$74

/mo

20% off for Snowcreek members
Access to Bitty Bouncer hour each week, 2 sessions per week
Requires a 3-month commitment with a 35 day cancelation policy

Coaches & Jobs

Special Programs

We at Mammoth Trampoline Club want to make your wildest trampoline dreams come true! Ask us about our special programming including, but not limited to:

BIRTHDAY PARTIES
CORPORATE EVENTS
PRIVATE COACHING

PRIVATE SPORTS TEAM TRAINING
GROUP DISCOUNTS

What to do:

Email to Book

Email Rebecca Davison, the manager, at MammothTrampolines@gmail.com

Call us

Call the front desk at 760.934.5811

Terms

For all special programming, every trampoline participant must purchase AAU and sign waivers before bouncing. All participants must complete a Trampoline Orientation with the coach prior to bouncing. More in the 1st Time section above.

Reservations are dependent on staffing and must be booked at least 1 week in advance.

Contact & Directions

CALL

Reach the front desk at: 760.934.8511

Email

Email the manager at: mammothtrampolineclub@gmail.com

Come

We’re open 3-9pm on weekdays and 11am-7pm on weekends.

Why We Bounce

Segment by NBC 4

First Time Bouncers

Before You Visit

1. Register as a trampoline club athlete – for insurance purposes, we require a current AAU membership

2. Sign the waivers at the front desk, or print and bring it with you

3. Attend Orientation

Before You Flip

Open Bounce & Evening Sessions

PROGRESSION SESSIONS

Schedule

FALL 2018

Prices

DROP-IN

Open Session

$24

PROGRESSION SESSION

$29

Evening Session

$17

Bitty Bouncers

$17

PASSES

1 Week

$89

1 Month

$169

10 Sessions

$199

MEMBERSHIPS

Bronze Evening

$49

Silver Progression

$79

Gold Unlimited Best value, most fun!

$99

After School

$49

Bitty Bouncer 1

$49

Bitty Bouncer 2

$74

Coaches & Jobs

Kain Wilmot

Nick Miles

Brandon Enouf

Rebecca Davison

WORK FOR US

Special Programs

Email to Book

Call us

Terms

Contact & Directions

CALL

Email

Come